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Easy Brunch Recipe: Roasted Chiles and Vegetable Frittata

Oh my, I can’t believe it’s been so long since I last posted here. So sorry to have abandoned you so just wanted to let you all know that I’m still here! 🙂 I’ve just been so overwhelmed with work, home repairs, travel and wait for it……redesigning this blog!! Woo Hoo! Within a few weeks I’ll be able to share with you a brand spanking new Hot Lollies blog that’s bright and lively with great new spicy content to go along with it. I’ll still keep posting here until I make the switch over to the new design so please don’t go anywhere! You see, I even made a roasted chiles and vegetable frittata for you! How can you resist a spicy, hearty frittata?

baked-frittata

I saw this episode of Ina Garten’s Barefoot Contessa a while ago and immediately went online to bookmark this frittata recipe. I love Ina’s recipes. She makes the most luscious comfort foods look so easy to make. I don’t always get a chance to watch her show but this episode featured all the things to make with cheese so clearly I had to drop everything!

Ina made a bacon and Gruyere grilled cheese, a rib-eye steak with Stilton cheese sauce, a coconut cupcake with cream cheese frosting but what really hooked me was a roasted vegetable frittata. Tender pieces of lightly season roasted vegetables tossed with an egg and cheese mixture and baked to perfection! It’s a great way to start your Sunday morning with a bright and peppery egg dish. The chile peppers add nice heat that isn’t overwhelming and really lets the vegetable and cheese flavors come through.

I spiced up the recipe and also substituted a few things to make it just a little healthier. I switched the half & half for 2% milk and cut back on the oil by just drizzling a small amount to roast the vegetables. The original recipe also served twelve so I quartered the recipe and made them in ramekins instead of a cast iron skillet, you know, for portion control. 😉

egg-mix

frittata

Roasted Chiles Vegetables and Frittata
serves 2

recipe adapted from Ina Garten

1/2 small zucchini, 1 inch dice
1/4 red pepper, 1 inch dice
1/4 green pepper, 1 inch dice
1/4 red onion, diced
1/2 small cubanelle pepper
1/2 jalapeno, diced
habanero-infused olive oil
1 small garlic clove, minced
4 eggs
1/4 cup milk
1-2 tbsp fresh Parmesean cheese, grated
1 scallion, chopped
2-3 slices of habanero pepper, diced
2 tbsp Gruyere cheese
1 tbsp butter
salt & pepper

1. Preheat oven to 425 degrees, spread zucchini, peppers (except habanero) and onion on baking sheet, drizzle with olive oil, sprinkle with salt & pepper and toss around until nicely coated. Heat for 10 minutes then add the garlic and toss again. Heat for another 10-15 minutes. Remove from oven.

2. Turn down oven temperature to 350 degrees. In a bowl, beat the eggs, add the milk and beat again. Stir in the Parmesean cheese, season with salt and pepper and mix well.

3. Melt butter in a saute pan, add the scallions, habanero pepper and cook until soft. Add the roasted vegetables and mix well.

4. Spoon the roasted vegetables into two ramekins until each is 3/4 full and top off with the egg mixture. Bake in the oven for 20 minutes then top each with the Gruyere cheese and baked for a couple of minutes until cheese is melted.

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Breakfast for Dinner: Spicy Fried Cheese and Egg Sandwich

Ever have those days when nothing seems good enough for dinner except a good breakfast? I have those often. Either I’m too tired to make something after a long busy day or I’m just feeling a bit lazy. Sometimes a bowl of cereal will do and other days a spicy egg and cheese sandwich is in order…but not just any egg and cheese sandwich, one made with fried, salty Dominican white cheese. I’m sure you’re wondering “what is that”? Dominican Republic is mostly known for it’s white sand beaches, fantastic golf courses, great cigars and fabulous vacation getaways but cheese? Definitely not the first thing you think about but to a native, whether near or far, it reminds us of childhood, of home and Mom.

As a child, breakfast consisted of eggs, fried cheese, sausages (salchichon) and plantains a dozen ways. Mom would make this almost daily for my Dad but as the years passed my siblings and me became more accustomed to American culture. Our traditional breakfasts were reserved only for weekends and for me, eventually replaced with a lighter fare. However, every once in a while I crave fried cheese and it always takes me back to those good old days.

You can find this white cheese in your local supermarket or Latin bodega. Dominican white cheese is firm, salty and great for frying because its high in salt and made with acid which doesn’t allow it to easily melt like other cheeses. It’s similar in texture to feta but not as salty or crumbly. When it’s pan fried in a bit of oil a nice crust forms and the inside stays soft and gooey, perfect for sandwiches since it won’t fall apart or slide out.

I didn’t have any plantains (blasphemous for Dominicans) and really didn’t want to make an elaborate meal so I made the perfect spicy breakfast sandwich for dinner and it was so delicious!

This is a great vegetarian (Lacto-Ovo Vegetarians) option but if you want meat just add salchichon or bacon for a more filling meal.

Ingredients
1 jalapeno, sliced
1 large egg, over medium
1-2 slices of cheese, fried
toasted whole wheat english muffin
pinch of Adobo (pre-blended Spanish spice mix – optional)
butter
vegetable oil

Saute a few jalapeno slices in a bit of butter on medium heat for about 1-2 minutes and remove from pan. Fry the egg in same pan with a bit of oil (2 tbsp) and add a pinch of Adobo. You can skip the Abodo if you’re watching your salt intake, since the cheese may be salty enough. You will want to fry the cheese last so it can be soft and hot when you eat it. Fry the cheese on one side for about a minute and flip over and fry the other side until a nice crust forms. Assemble all on a toasted whole wheat English muffin and dinner is served! Add as much jalapeno as you like to adjust the spiciness.

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Post-Holiday Spicy Elixir to Get You Back on Track

Feeling heavy, a little bloated? Eat and drink a bit too much during the past couple of weeks? No worries, don’t beat yourself up over it, that’s what the holidays do to just about everyone. Family gatherings, food, drinks, friends, more food and drinks, sweets, parties, champagne, confetti, YAY! Hopefully by now you’re caught up on sleep, had your hangover helpers, gotten out of your jammies and are ready for a fresh start. New year, new day, new you!

Never mind New Year’s resolutions, they never work, well at least not for me. Every time I resolved to do something I’d forget about it by the end of January anyway so I will not be making any new promises. I’ll just continue to work on the things I need to work on and do exactly what makes me happy. So needless to say, I will not be joining a gym, or vow to eat more veggies but whenever I feel like working out, I will, and when I’m feeling sluggish, I’ll make my spicy elixir.

This drink is so delicious and incredibly good for you too. I use fresh beets, carrots, spinach and ginger, all of which provide wonderful health benefits. Ginger is great for nausea and any general stomach issues and inflammation, beets are known to help combat iron deficiency and anemia and the carrots and spinach are loaded with vitamins and beta-carotene.

This drink is mildly sweet from the beets and carrots and a bit spicy from the ginger. Sort of makes you forget you’re drinking veggies. It’s a great way to start your day and easily get in your recommended daily vegetable servings in just a few ounces! Also, use the leftover ground up veggies in the juicer to make vegetable cake, bread or cookies. No waste, how great is that!

Spicy Beet, Carrot and Spinach Elixir

2-3 Medium Beets, peeled
8 large Carrots, cleaned, stems cut
Bunch of Spinach, rinsed well under cold water, stems cut
2 inch piece of fresh Ginger, peeled

Juice all the ingredients one at a time. Makes about 18 oz of juice. Chill and drink it all if you like but I like having just a little each morning for a quick pick me up. The ginger in this drink will definitely get you going and get you back to a renewed you!

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